Withings Health Mate App Mac

New in Withings Health Mate 5.3.1: This latest update of Health Mate introduces new ScanWatch sleep tracking features, a new search function to the Help Center, and adds a new setting for the weight graph. Health Mate is also compatible with 100+ top health & fitness apps including Strava, MyFitnessPal and Runkeeper. ABOUT WITHINGS WITHINGS creates devices embedded in easy-to-use everyday objects that connect to a unique app and act as powerful daily health check-ups, as well as tools to help master long-term health goals.

Withings is the worldwide leader in connected health devices, and all Withings devices sync with the highly-rated Health Mate app. As there has been more than a decade of innovation since releasing the first smart scale, you may not know all the things Health Mate can track as well as the features you can start enjoying right now even if you don’t own a device.

Taking control of your health starts with Health Mate, the simple and smart app available for iOS and Android that supports an impressively large array of health data.

Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate unleashes the power of Withings health devices, backed by a decade of expertise. In the app you’ll find health data that is easy to understand, personalized, and fully leverageable by you and your doctor.

If you own a Withings device, the metrics seamlessly sync to the app. But if you don’t own a device, you can still enjoy health tracking through free features and programs in Health Mate, including the leaderboard, health insights, setting goals, earning badges, pregnancy mode, and meditation.

There are a stunning number of health metrics that can be tracked in Health Mate, and, as always, there is unlimited storage so you can hold a complete journal of your health over the long term. Even better, you don’t even need to own a Withings device to start tracking your health and enjoying the programs within.

CARDIOVASCULAR MONITORING

Atrial fibrillation*
Irregular heart rhythm
Valvular heart diseases*
Oxygen saturation via SpO2*
Arterial stiffness via pulse wave velocity*

SLEEP ANALYSIS

Sleep cycles
Sleep Score
Heart rate
Snoring
Interruptions
Breathing disturbances
Sleep apnea detection*

HYPERTENSION MANAGEMENT

Systolic blood pressure
Diastolic blood pressure
Heart rate

WEIGHT & BODY COMPOSITION MONITORING

Weight
BMI
Fat mass
Muscle mass
Water %
Bone mass

ACTIVITY TRACKING

Steps
Heart rate
Floors climbed
Workouts via 30+ sports
Fitness Level via VO2 max estimation
Connected GPS

BODY TEMPERATURE

Temperature
Fever symptom tracking & advice

*Indicates a metric that is available in select geos due to medical clearances

DEVELOPED WITH DOCTORS
Health content in the app has been vetted by professionals and is based on science. Withings has a global Medical Advisory Board, composed of eminent medical, research, and scientific leaders. For example, the in-app pregnancy tracker program has obstetrician-reviewed insights at every stage of pregnancy and the blood pressure monitors were crafted with the help of cardiologists and associated hypertension recommendations are based on international standards.

SHAREABLE REPORTS
Easily share health reports with your doctor or health coach in a few taps. Vital parameters including your ECG record, blood pressure, and more can help health professionals help you. Health Mate includes access to a full report that can be shared via PDF. Health Report empowers doctors to better follow up on care and even anticipate complications to better manage treatment.

TAILORED DATA INSIGHTS
Knowing your data is good, but knowing how to interpret it is better. Health Mate uses AI to highlight relevant data and enriches the experience with an interpretation of your results.

EASY TO USE & UNDERSTAND
This one app for Withings products gives a holistic view of your health in the palm of your hand. Easily set goals, reminders, and more. All results are clearly displayed and come with normality ranges based on official health guidelines and color-coded feedback to help you know precisely where you stand.

COMPATIBLE WITH YOUR FAVORITE APPS
Health Mate and Apple Health / Google Fit work together to gather all of your data in one place for easier health tracking. Health Mate is also compatible with 100+ top health & fitness apps including Strava, Noom, Lose It!, MyFitnessPal, and Runkeeper.

PREGNANCY TRACKER easily follows pregnancy weight gain to show if expectant mothers are on the right track. The feature also includes obstetrician-reviewed content at every stage.

LEADERBOARD shows the rankings of friends and family so everyone can see progress. Data shows that people who challenge one or more friends end up walking 25% more.

MEDITATION via Petit Bambou, the leading meditation app in France, is provided by Withings for free in Health Mate to introduce users to relaxation and mindfulness techniques.

So, now you know everything Withings Health Mate has to offer. If you haven’t tried it, download it now to be empowered to take action—and start mastering your vitals.

Apple Watch, with its physical closeness to our body, delivers more accurate sleep tracking. Want to monitor your sleep? Check out some of the best sleep tracking Apple Watch apps.

1. Sleep Cycle

Sleep Cycle is an intelligent sleep tracker app for your Apple Watch. This app continually monitors your sleep patterns and wakes you up when you are in light sleep. Sleep Cycle uses its patented sound technology to track your sleep patterns by using sound or vibration analysis.

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Sleep Cycle prepares you to wake up naturally every morning. The app finds the optimal time when you are in light sleep and then wake you up.

Price: Free
Download

2. Sleep Watch by Bodymatter

Sleep Watch automatically syncs your sleep data to the Health app on your iPhone. The app not only tracks your sleep but also monitors average sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep pattern.

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This app is powered by artificial intelligence, and therefore, you get personalized insights. The app allows you to make changes according to your lifestyle changes; by this, you can achieve better sleep during the night.

Price: Free
Download

3. Withings Health Mate

Sleep tracking is just one aspect among many. So, if a complete health tracking is on the top of your mind to stay fit and healthy, Withings Health Mate could be the right answer to your wish. By presenting an in-depth history of your health data including sleep, weight, heart rate, and all the activities the app makes it much easier to stay informed about where you stand.

Moreover, you can check out your deep/light sleep cycles to figure out how well you are sleeping. And if you feel a little deprived of sleep, expert sleep instructions can come in handy in helping you improve your sleep.

On top of all, Withings Health Mate lets you invite your friends for competition and also offers better weight management so that you can lose extra pounds. Not just that, the app gives you some cool rewards as well to keep you pumped up. Considering these features, it can safely stake the claim of being one of the best health and fitness apps for Apple Watch.

Price: Free
Download

4. Pillow

Pillow not only monitors your sleep but also records audio events like snoring, sleep apnea, and somniloquy (sleep-talking.) You can use your Apple Watch and the iPhone to track your sleep.

View your heart rate graph and take advantage of the sleep aid melodies to fall asleep faster. Moreover, this app gives you personalized tips and deep insights. Hence, you will be able to discover the secrets of a long and peaceful slumber.

Price: Free
Download

5. AutoSleep

Unlike other sleep tracker apps, AutoSleep doesn’t require you to tell if you are going to bed. The smart app automatically learns you are in bed and begins to track your sleep. In the morning, when you unlock your paired iPhone, the app gives you results.

In case you don’t want to wear your Apple Watch during sleep, just put it on charge before you go to bed. The next morning, when you wear the watch or touch your iPhone, AutoSleep knows you have finished sleeping.

Price: $2.99
Download

6. Sleep Tracker

Like an activity app, which tracks your steps and flight all day, this sleep tracking app monitors sleep continuously. Whether you sleep during the day or take naps, Sleep Tracker automatically tracks your sleep as you don’t need to configure the app on your Apple Watch or iPhone.

We tend to become restless and restful during our sleep; Sleep Tracker can also monitor this period while you are in bed. You can categorize sleep by adding notes and hashtags so that you can check trends and what affects your sleep.

Price: $1.99
Download

7. Sleepzy

Get peaceful sleep and wake up fully refreshed each morning. Sleepzy can help you find out the true secret of enjoying a great slumber. The app has a large catalog of relaxing sounds which you can listen to at night to fall asleep.

It provides detailed weekly stats to let you know how well you are sleeping. One notable feature of this app is that it offers a weather forecast in the morning. So, you can play your day accordingly and avoid getting stuck in bad weather.

Price: Free
Download

8. HeartWatch

HeartWatch is primarily a heart rate tracking app, but it also monitors your sleep. However, your heart rate data will always remain on the top so that you can check to wake and sleeping heartbeat.

The idea behind designing this app is to establish a strong connection between heart rate and sleep. You will find more accurate data than you could have got from other apps.

Price: $3.99
Download

9. Sleep++

Sleep++ offers you automatic and manual mode to monitor your sleep. The app works in partnership with Apple Watch’s ability to monitor motion and health. Based on this data, Sleep++ measures the time and quality of your sleep.

If you want to use the automatic mode, simply wear your Apple Watch during the night, and Sleep++ will give you a report on the quality and quantity of your sleep. For more accurate results, you can use manual mode, in which you are required to tell the app when you start sleeping, and when you wake up.